Whoop Band VS Apple Watch
Posted: Wed May 12, 2021 3:08 pm
These are quite different devices obviously. However they both have training functions.
In particular I'm interested in HRV. A friend has both and they seem to give results that are irreconcilable.. Apparently the sleep stuff is quite different too.
So my question is - can anyone explain the HRV difference?
In particular I'm interested in HRV. A friend has both and they seem to give results that are irreconcilable.. Apparently the sleep stuff is quite different too.
So my question is - can anyone explain the HRV difference?