Congrats Alex...
Posted: Mon Aug 10, 2009 6:19 pm
Not sure if anyone has posted b4, but whilst i was a the airport today i got a copy of July/August bicycling Australia and on page 20 there is a write up about cyclist Jason Austin how broke the 35-39 year old age bracket world hour record by 2.676 km at an average speed of 48.317 km/hr.
Jason was coached to his world record breaking time by Alex Simmons and given the kind and generous information he provides here in the training forum and all of us who use his tailor made programs i thought it would be nice to give recognition where its due. Well done Alex keep up the good work and cheers for all your help in training
Fetchy
Jason was coached to his world record breaking time by Alex Simmons and given the kind and generous information he provides here in the training forum and all of us who use his tailor made programs i thought it would be nice to give recognition where its due. Well done Alex keep up the good work and cheers for all your help in training
Fetchy