Whats your fastest SPRINT speed?

[zozza]

Hey Louis,
See you took some moolah again , Congrats mate.

[aeroslave]

Cheers!

[leximack]

Cheers!

i better see you in C grade at the next Penrith race Lou.
D grade is a tad below your level now.

[Andrew69]

Peak of 1120W, 5sec at 1063W and 10sec at 1029W.

Real numbers

Peak of 1215W, 5sec (AT) 1018W and 10sec (AT) 950W.

Hmmm, I need to work on my 10 second power

[Ant.]

Peak of 1120W, 5sec at 1063W and 10sec at 1029W.

Real numbers

Peak of 1215W, 5sec (AT) 1018W and 10sec (AT) 950W.

Hmmm, I need to work on my 10 second power

Peak of 1264W, 5sec at 1210W, 10sec at 1089W.

Consider thyself e-outsprinted

Regards,
Ant Cavendish.

[chillbro]

My fastest was in the sydney champs a few months back. 59km/h, no wind, no lead out.

JD

[aeroslave]

My fastest was in the sydney champs a few months back. 59km/h, no wind, no lead out.

JD

A grade I suppose? Thats quite an acceleration.

[chillbro]

Starting A grade next race. Im only young so im just learning the ins and outs at the moment.

JD

[snedden9485]

Peak of 1172w,5sec of 1080w,10sec of 1019w.
Hope to improve a wee bit on that cause these numbers aren't amazing for my size.

Bo no means am i sure that these numbers are as accurate as given from a power tap, but whilst doing a "hour of power" session on the KK trainer tonight, i managed a maximum power output of 980W. Apparantly these are accurate to 2 - 3%, but who knows. I am fairly happy with that rough number as i only weigh 70kg. Think i could go another 10% if i was specifically working on sprints, not in the middle of a hard interval session. Even if the figure is not 100% accurate, it gives me a good reference for my max power output for training with sprints.

[Alex Simmons/RST]

Peak of 1172w,5sec of 1080w,10sec of 1019w.
Hope to improve a wee bit on that cause these numbers aren't amazing for my size.

Bo no means am i sure that these numbers are as accurate as given from a power tap, but whilst doing a "hour of power" session on the KK trainer tonight, i managed a maximum power output of 980W. Apparantly these are accurate to 2 - 3%, but who knows. I am fairly happy with that rough number as i only weigh 70kg. Think i could go another 10% if i was specifically working on sprints, not in the middle of a hard interval session. Even if the figure is not 100% accurate, it gives me a good reference for my max power output for training with sprints.

If that's an estimated max power number from a KK computer for an acceleration, it will bear no resemblance to reality, nor will it be repeatable or consistent or comparable to other such efforts. The KK power numbers relate to steady state effort only - i.e. when the wheel speed is constant. However if it's power data from a power meter such as a PT or SRM while riding on the KK trainer, then (provided PT/SRM calibration is OK) you can rely on the numbers.