Training
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Lower back strain
Last post by Orbea « Sat Mar 20, 2010 11:14 pmReplies: 17by puffdaddy » Mon Mar 08, 2010 11:16 am - 17 Replies
- 1589 Views
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Sat Mar 20, 2010 11:14 pm
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Questions about power calculations
Last post by Alex Simmons/RST « Fri Mar 19, 2010 6:01 pmReplies: 17by silkishuge » Wed Mar 17, 2010 2:39 pm - 17 Replies
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Fri Mar 19, 2010 6:01 pm
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This is great
Last post by orphic « Thu Mar 18, 2010 10:10 amReplies: 4by toolonglegs » Tue Mar 16, 2010 5:29 pm - 4 Replies
- 670 Views
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Thu Mar 18, 2010 10:10 am
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Sustagen sport
Last post by foo on patrol « Wed Mar 17, 2010 6:42 pmReplies: 22by Marty Moose » Sat Feb 20, 2010 11:22 pm - 22 Replies
- 5709 Views
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Wed Mar 17, 2010 6:42 pm
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Tips for new rollers
Last post by DanielS « Wed Mar 10, 2010 12:53 pmReplies: 4by topaz » Tue Feb 23, 2010 8:33 pm - 4 Replies
- 827 Views
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Wed Mar 10, 2010 12:53 pm
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Training Program / Tips to Prevent Butt Soreness
Last post by p1nnacle « Tue Mar 02, 2010 9:44 pmReplies: 5by p1nnacle » Mon Mar 01, 2010 9:26 pm - 5 Replies
- 1325 Views
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Tue Mar 02, 2010 9:44 pm
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Perfect training temp?
Last post by Nix « Tue Mar 02, 2010 9:43 amReplies: 6by Nix » Mon Feb 22, 2010 10:07 am - 6 Replies
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Tue Mar 02, 2010 9:43 am
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Numbness in hands
Last post by Scuba23 « Tue Feb 23, 2010 8:13 pmReplies: 11by diamondo » Tue Feb 16, 2010 7:23 pm - 11 Replies
- 1033 Views
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Tue Feb 23, 2010 8:13 pm
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Interval Training - Will a running program be okay?
Last post by Aushiker « Mon Feb 22, 2010 2:17 pmReplies: 3by Aushiker » Mon Feb 22, 2010 12:40 pm - 3 Replies
- 1122 Views
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Mon Feb 22, 2010 2:17 pm
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Biggest gear info
Last post by DanielS « Mon Feb 22, 2010 8:20 amReplies: 2by lgbran » Sun Feb 21, 2010 1:35 pm - 2 Replies
- 567 Views
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Mon Feb 22, 2010 8:20 am
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Comparing yourself to the best...plus AERO stuff.
Last post by toolonglegs « Sat Feb 20, 2010 6:49 pmReplies: 18by toolonglegs » Wed Feb 17, 2010 5:57 pm - 18 Replies
- 1451 Views
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Sat Feb 20, 2010 6:49 pm
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cold weather training gear
Last post by ft_critical « Fri Feb 19, 2010 5:01 pmReplies: 23by Parrott » Mon Feb 15, 2010 8:48 pm - 23 Replies
- 1968 Views
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Fri Feb 19, 2010 5:01 pm
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Cycle Ops Power Tap
Last post by twizzle « Wed Feb 17, 2010 7:22 pmReplies: 40by CoffsGal » Sun Sep 06, 2009 9:26 pm - 40 Replies
- 3654 Views
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Wed Feb 17, 2010 7:22 pm
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Starting to tackle hills.....
Last post by casual_cyclist « Mon Feb 15, 2010 7:08 pmReplies: 20by peter.k » Sun Feb 07, 2010 11:54 pm - 20 Replies
- 1697 Views
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Mon Feb 15, 2010 7:08 pm
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How does RPM rate as a training method
Last post by clack3rz « Mon Feb 15, 2010 7:43 amReplies: 10by Matthew » Thu Feb 11, 2010 12:50 pm - 10 Replies
- 1429 Views
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Mon Feb 15, 2010 7:43 am
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Interval Training Advice
Last post by Marty Moose « Sat Feb 13, 2010 5:03 pmReplies: 27by Zabriskie19 » Tue Jan 12, 2010 10:21 pm - 27 Replies
- 2383 Views
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Sat Feb 13, 2010 5:03 pm
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Clubs in Western Sydney
Last post by ruscook « Fri Feb 12, 2010 6:13 pmReplies: 6by Piotrs » Thu Feb 11, 2010 8:21 pm - 6 Replies
- 581 Views
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Fri Feb 12, 2010 6:13 pm
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V02 Testing?
Last post by Ant. « Wed Feb 10, 2010 7:30 pmReplies: 23by RobRollin » Wed Jan 20, 2010 7:54 pm - 23 Replies
- 5546 Views
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Wed Feb 10, 2010 7:30 pm
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Interesting results with Power Meters
Last post by toolonglegs « Mon Feb 08, 2010 9:09 pmReplies: 15by 1q2w3e4r » Sun Feb 07, 2010 3:23 pm - 15 Replies
- 1316 Views
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Mon Feb 08, 2010 9:09 pm
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Maths help needed!
Last post by toolonglegs « Sat Feb 06, 2010 5:35 pmReplies: 9by toolonglegs » Fri Feb 05, 2010 10:31 pm - 9 Replies
- 926 Views
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Sat Feb 06, 2010 5:35 pm
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Read this
Last post by AllDan « Sat Feb 06, 2010 4:50 pmReplies: 5by toolonglegs » Fri Feb 05, 2010 6:53 am - 5 Replies
- 725 Views
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Sat Feb 06, 2010 4:50 pm
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New to Training with a Power Meter
Last post by RobRollin « Fri Feb 05, 2010 11:19 pmReplies: 20by RobRollin » Mon Feb 01, 2010 10:02 pm - 20 Replies
- 1097 Views
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Fri Feb 05, 2010 11:19 pm
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what should i be eating?
Last post by Aussiebullet « Fri Feb 05, 2010 6:56 amReplies: 36by scoulr05 » Sun Jan 31, 2010 10:07 am - 36 Replies
- 2533 Views
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Fri Feb 05, 2010 6:56 am
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Interval training
Last post by Spinit « Wed Feb 03, 2010 5:15 pmReplies: 2by Spinit » Tue Feb 02, 2010 7:17 pm - 2 Replies
- 674 Views
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Wed Feb 03, 2010 5:15 pm
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FTDI Drivers? Golden Cheetah Err
Last post by twizzle « Mon Feb 01, 2010 8:39 pmReplies: 2by RobRollin » Mon Feb 01, 2010 7:50 pm - 2 Replies
- 948 Views
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Mon Feb 01, 2010 8:39 pm
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Climbing without Oxygen
Last post by Rockford « Sat Jan 30, 2010 6:43 pmReplies: 11by Wino » Fri Jan 29, 2010 4:14 pm - 11 Replies
- 1091 Views
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Sat Jan 30, 2010 6:43 pm
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- 25 Replies
- 2182 Views
- Last post by jt_vic
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Wed Jan 27, 2010 9:42 pm
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What is AL?
Last post by gclark8 « Sun Jan 24, 2010 11:30 amReplies: 5by Jean » Thu Jan 21, 2010 8:28 pm - 5 Replies
- 697 Views
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Sun Jan 24, 2010 11:30 am
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Training a Powertap?
Last post by twizzle « Thu Jan 21, 2010 3:38 pmReplies: 3by RobRollin » Tue Jan 19, 2010 7:31 pm - 3 Replies
- 588 Views
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Thu Jan 21, 2010 3:38 pm
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Turbo Studio
Last post by pine « Tue Jan 19, 2010 10:33 pmReplies: 5by Alex Simmons/RST » Tue Dec 22, 2009 4:38 am - 5 Replies
- 913 Views
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Tue Jan 19, 2010 10:33 pm
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How to get them LARGE legs
Last post by crxin « Mon Jan 18, 2010 10:19 pmReplies: 22by justD » Sat Jan 09, 2010 9:51 pm - 22 Replies
- 3668 Views
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Mon Jan 18, 2010 10:19 pm
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Time crunched cyclist?
Last post by twizzle « Mon Jan 18, 2010 8:32 pmReplies: 6by Jean » Thu Jan 14, 2010 8:53 pm - 6 Replies
- 909 Views
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Mon Jan 18, 2010 8:32 pm
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Physiology of power
Last post by sogood « Thu Jan 14, 2010 8:36 pmReplies: 10by PortableDave » Sun Jan 10, 2010 12:30 am - 10 Replies
- 1036 Views
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Thu Jan 14, 2010 8:36 pm
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Lance Armstrong 7 week training book
Last post by aussie « Mon Jan 11, 2010 11:14 pmReplies: 4by aussie » Mon Jan 11, 2010 8:25 pm - 4 Replies
- 1089 Views
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Mon Jan 11, 2010 11:14 pm
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FTP & Critical Power from Golden Cheetah
Last post by Alex Simmons/RST « Sat Jan 09, 2010 9:31 pmReplies: 22by twizzle » Fri Jan 08, 2010 2:09 pm - 22 Replies
- 4044 Views
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Sat Jan 09, 2010 9:31 pm
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polar cs 600
Last post by twizzle « Wed Jan 06, 2010 4:35 pmReplies: 31by Parrott » Tue Oct 06, 2009 3:10 pm - 31 Replies
- 2583 Views
- Last post by twizzle
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Wed Jan 06, 2010 4:35 pm
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Techniques for pushing oneself
Last post by brentono « Tue Jan 05, 2010 9:43 amReplies: 19by tripstobaltimore » Sun Dec 06, 2009 2:22 pm - 19 Replies
- 1925 Views
- Last post by brentono
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Tue Jan 05, 2010 9:43 am
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JKA Keirin Bicycle Racing School pictures
Last post by HappyHumber « Mon Dec 28, 2009 10:24 pmReplies: 1by Aushiker » Sun Dec 27, 2009 7:21 pm - 1 Replies
- 699 Views
- Last post by HappyHumber
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Mon Dec 28, 2009 10:24 pm
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A newb question
Last post by X-ray « Sat Dec 26, 2009 5:58 pmReplies: 30by Shaolin_stud » Thu Oct 15, 2009 4:46 pm - 30 Replies
- 1904 Views
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Sat Dec 26, 2009 5:58 pm
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Eating before morning rides
Last post by X-ray « Sat Dec 26, 2009 3:13 pmReplies: 28by Dazzman » Tue Nov 10, 2009 11:14 pm - 28 Replies
- 3539 Views
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Sat Dec 26, 2009 3:13 pm
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Cycle Training
Last post by Romper « Sat Dec 19, 2009 2:07 pmReplies: 8by madiganmichael » Tue Dec 15, 2009 1:40 pm - 8 Replies
- 1088 Views
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Sat Dec 19, 2009 2:07 pm
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Training for a Crit?
Last post by master6 « Sat Dec 19, 2009 10:31 amReplies: 2by RobRollin » Sat Dec 12, 2009 9:13 pm - 2 Replies
- 703 Views
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Sat Dec 19, 2009 10:31 am
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Training Diet for new starter
Last post by Aushiker « Sat Dec 19, 2009 2:15 amReplies: 22by ss--ss » Mon Oct 19, 2009 10:05 pm - 22 Replies
- 1964 Views
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Sat Dec 19, 2009 2:15 am
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Best heart rate zone for commuter fitness cycling
Last post by Aushiker « Sun Dec 13, 2009 1:04 pmReplies: 6by cruvon » Fri Dec 04, 2009 10:21 am - 6 Replies
- 1175 Views
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Sun Dec 13, 2009 1:04 pm
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Spin classes - do they help your cycling
Last post by Supblek « Tue Dec 01, 2009 10:36 pmReplies: 8by Sweeper59 » Wed Oct 28, 2009 1:46 pm - 8 Replies
- 1635 Views
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Tue Dec 01, 2009 10:36 pm
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10-hour per day in the saddle and my heart
Last post by justD « Mon Nov 30, 2009 6:40 pmReplies: 20by justD » Wed Oct 14, 2009 9:58 pm - 20 Replies
- 1798 Views
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Mon Nov 30, 2009 6:40 pm
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Pushing down harder vs. perfect circle, and power cranks
Last post by Jono L. « Sun Nov 29, 2009 10:35 pmReplies: 38by twizzle » Tue Nov 17, 2009 10:54 pm - 38 Replies
- 2594 Views
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Sun Nov 29, 2009 10:35 pm
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Sufferfest
Last post by puffdaddy « Thu Nov 26, 2009 12:02 pmReplies: 5by stevecassidy » Wed Oct 07, 2009 9:19 am - 5 Replies
- 1026 Views
- Last post by puffdaddy
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Thu Nov 26, 2009 12:02 pm
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Training in the Rain
Last post by eon « Tue Nov 24, 2009 10:27 pmReplies: 19by lgbran » Sun Nov 22, 2009 12:29 pm - 19 Replies
- 1249 Views
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Tue Nov 24, 2009 10:27 pm
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I'm glad I'm not racing against this legend!
Last post by Hushovd14 « Sat Nov 21, 2009 12:51 pmReplies: 18by twizzle » Thu Nov 19, 2009 1:43 pm - 18 Replies
- 1443 Views
- Last post by Hushovd14
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Sat Nov 21, 2009 12:51 pm
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