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Unusual technical questions

Last post by snark « Mon Aug 08, 2011 11:23 pm
Replies: 7
by ldrcycles » Mon Aug 08, 2011 1:46 pm

7 Replies

790 Views

Last post by snark View the latest post
Mon Aug 08, 2011 11:23 pm
watts = what??

Last post by chucknitro « Mon Aug 01, 2011 7:27 pm
Replies: 55
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by brades68 » Tue Jan 11, 2011 11:33 pm
55 Replies

5845 Views

Last post by chucknitro View the latest post
Mon Aug 01, 2011 7:27 pm
Conconi Test

Last post by Alex Simmons/RST « Thu Jul 14, 2011 8:50 am
Replies: 5
by RobM » Wed Jul 13, 2011 1:04 pm

5 Replies

1404 Views

Last post by Alex Simmons/RST View the latest post
Thu Jul 14, 2011 8:50 am
Did I just find my ideal cadence?

Last post by MDL « Tue Jul 12, 2011 8:53 pm
Replies: 8
by Ginantonicus » Sat Jul 09, 2011 4:36 pm

8 Replies

1532 Views

Last post by MDL View the latest post
Tue Jul 12, 2011 8:53 pm
How important is recovery?

Last post by MDL « Tue Jul 12, 2011 8:50 pm
Replies: 6
by RobRollin » Tue Jun 14, 2011 12:46 pm

6 Replies

1022 Views

Last post by MDL View the latest post
Tue Jul 12, 2011 8:50 pm
Eastern Suburbs (Sydney) hills

Last post by wardie « Tue Jul 05, 2011 8:52 am
Replies: 7
by wardie » Tue Jun 28, 2011 3:55 pm

7 Replies

1751 Views

Last post by wardie View the latest post
Tue Jul 05, 2011 8:52 am
Kinetic Stationary Trainers

Last post by XClemX « Mon Jun 27, 2011 1:43 pm
Replies: 4
by stevodevo » Wed Jun 08, 2011 4:24 pm

4 Replies

1117 Views

Last post by XClemX View the latest post
Mon Jun 27, 2011 1:43 pm
Training Tips for a beginner.

Last post by Solirossi « Wed Jun 15, 2011 11:50 am
Replies: 7
by Solirossi » Fri Jun 10, 2011 9:14 pm

7 Replies

1375 Views

Last post by Solirossi View the latest post
Wed Jun 15, 2011 11:50 am
Ultimate interval training

Last post by JV911 « Tue Jun 14, 2011 8:41 am
Replies: 31
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by DanielS » Thu May 26, 2011 11:39 am
31 Replies

3330 Views

Last post by JV911 View the latest post
Tue Jun 14, 2011 8:41 am
1 hr on the trainer = 2 hours on the road???

Last post by Alex Simmons/RST « Tue Jun 07, 2011 7:26 pm
Replies: 24
by Disciple » Tue May 31, 2011 9:30 pm

24 Replies

2984 Views

Last post by Alex Simmons/RST View the latest post
Tue Jun 07, 2011 7:26 pm
Hub PowerMeter experience

Last post by ajmit3 « Sat Jun 04, 2011 1:27 pm
Replies: 9
by ValleyForge » Thu Feb 17, 2011 1:02 pm

9 Replies

1199 Views

Last post by ajmit3 View the latest post
Sat Jun 04, 2011 1:27 pm
sufferfest training vids

Last post by Zac150 « Wed Jun 01, 2011 8:07 pm
Replies: 9
by Parrott » Wed Feb 16, 2011 10:25 pm

9 Replies

1289 Views

Last post by Zac150 View the latest post
Wed Jun 01, 2011 8:07 pm
Quarq Distributer

Last post by Alex Simmons/RST « Wed Jun 01, 2011 1:55 pm
Replies: 25
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by Axel Brawn » Fri Nov 19, 2010 4:30 pm
25 Replies

3130 Views

Last post by Alex Simmons/RST View the latest post
Wed Jun 01, 2011 1:55 pm
training to climb better

Last post by sogood « Mon May 30, 2011 8:36 am
Replies: 25
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by dobby » Sun May 15, 2011 7:00 pm
25 Replies

2378 Views

Last post by sogood View the latest post
Mon May 30, 2011 8:36 am
commute training

Last post by betterthanwalking « Sun May 29, 2011 9:49 pm
Replies: 5
by jules21 » Thu May 26, 2011 11:59 am

5 Replies

1293 Views

Last post by betterthanwalking View the latest post
Sun May 29, 2011 9:49 pm
Normalised power during racing

Last post by toolonglegs « Sun May 29, 2011 4:19 pm
Replies: 7
by tom_smith » Sat May 28, 2011 3:59 pm

7 Replies

1129 Views

Last post by toolonglegs View the latest post
Sun May 29, 2011 4:19 pm
Training advice for Marathon ride

Last post by Booker24 « Wed May 18, 2011 7:31 pm

by Booker24 » Wed May 18, 2011 7:31 pm

0 Replies

375 Views

Last post by Booker24 View the latest post
Wed May 18, 2011 7:31 pm
Anyone seen a Perth Gym with a WattBike?

Last post by giwi2 « Wed May 18, 2011 4:12 pm
Replies: 3
by JB » Fri May 06, 2011 11:26 am

3 Replies

1100 Views

Last post by giwi2 View the latest post
Wed May 18, 2011 4:12 pm
Weight Training

Last post by Lazyweek « Tue May 17, 2011 12:13 pm
Replies: 125
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by KD1988 » Mon Sep 27, 2010 6:00 pm
125 Replies

10847 Views

Last post by Lazyweek View the latest post
Tue May 17, 2011 12:13 pm
High Altitude Training

Last post by sogood « Sat May 14, 2011 11:55 pm
Replies: 14
by mikesbytes » Thu May 12, 2011 10:58 am

14 Replies

1419 Views

Last post by sogood View the latest post
Sat May 14, 2011 11:55 pm
First triathlon tomorrow:)

Last post by cf73 « Wed May 11, 2011 9:45 pm
Replies: 15
by cf73 » Fri May 06, 2011 4:28 pm

15 Replies

1561 Views

Last post by cf73 View the latest post
Wed May 11, 2011 9:45 pm
Training Watt by Watt.

Last post by JV911 « Tue May 10, 2011 10:22 am
Replies: 10
by Chappo » Mon May 09, 2011 2:00 pm

10 Replies

988 Views

Last post by JV911 View the latest post
Tue May 10, 2011 10:22 am
Hard Sessions - Where??

Last post by ft_critical « Wed May 04, 2011 1:32 pm
Replies: 3
by Rider123 » Tue May 03, 2011 8:54 pm

3 Replies

655 Views

Last post by ft_critical View the latest post
Wed May 04, 2011 1:32 pm
Cycling-Inform's Complete Guide to Home Training

Last post by steve-waters « Wed May 04, 2011 11:58 am

by steve-waters » Wed May 04, 2011 11:58 am

0 Replies

816 Views

Last post by steve-waters View the latest post
Wed May 04, 2011 11:58 am
rollers? advice?

Last post by jacks1071 « Tue May 03, 2011 8:10 pm
Replies: 20
by BarryTas » Thu Mar 17, 2011 12:03 pm

20 Replies

2616 Views

Last post by jacks1071 View the latest post
Tue May 03, 2011 8:10 pm
Training for 1000km 8 day ride

Last post by cf73 « Fri Apr 29, 2011 5:08 pm
Replies: 11
by cf73 » Thu Apr 28, 2011 1:55 pm

11 Replies

1915 Views

Last post by cf73 View the latest post
Fri Apr 29, 2011 5:08 pm
Which Joe Friel if any?

Last post by nickobec « Mon Apr 25, 2011 8:49 pm
Replies: 7
by notwal » Wed Apr 13, 2011 3:34 pm

7 Replies

863 Views

Last post by nickobec View the latest post
Mon Apr 25, 2011 8:49 pm
Fixed gear training

Last post by mmhbeer « Sun Apr 24, 2011 9:40 am
Replies: 12
by puffdaddy » Thu Apr 07, 2011 2:06 pm

12 Replies

1603 Views

Last post by mmhbeer View the latest post
Sun Apr 24, 2011 9:40 am
How do you train?

Last post by toolonglegs « Fri Apr 15, 2011 5:22 pm
Replies: 22
This topic has a poll. by DanielS » Thu Nov 18, 2010 4:27 pm

22 Replies

1888 Views

Last post by toolonglegs View the latest post
Fri Apr 15, 2011 5:22 pm
Training Day Meal

Last post by singlespeedscott « Wed Apr 13, 2011 2:44 pm
Replies: 42
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by ft_critical » Fri Feb 12, 2010 1:53 pm
42 Replies

4807 Views

Last post by singlespeedscott View the latest post
Wed Apr 13, 2011 2:44 pm
Out of Breath, on the up hills.

Last post by ejayt « Tue Apr 12, 2011 10:22 pm
Replies: 31
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by Nedlam » Thu Dec 09, 2010 11:18 pm
31 Replies

6078 Views

Last post by ejayt View the latest post
Tue Apr 12, 2011 10:22 pm
training to avoid cramp

Last post by Marty Moose « Tue Apr 12, 2011 9:43 pm
Replies: 5
by Rouleur » Mon Apr 11, 2011 5:26 pm

5 Replies

1061 Views

Last post by Marty Moose View the latest post
Tue Apr 12, 2011 9:43 pm
Kurt Kinetic Road Machine

Last post by jacks1071 « Mon Apr 04, 2011 10:58 pm
Replies: 19
by skip9 » Wed Jan 12, 2011 6:37 am

19 Replies

6112 Views

Last post by jacks1071 View the latest post
Mon Apr 04, 2011 10:58 pm
Beginners Power Meter questions

Last post by Leeroy « Fri Apr 01, 2011 10:22 am
Replies: 5
by nickobec » Fri Mar 25, 2011 8:01 pm

5 Replies

1100 Views

Last post by Leeroy View the latest post
Fri Apr 01, 2011 10:22 am
Your Best Effort on Keiser M3 Spin Bike

Last post by george_b « Thu Mar 31, 2011 7:54 pm

by george_b » Thu Mar 31, 2011 7:54 pm

0 Replies

1201 Views

Last post by george_b View the latest post
Thu Mar 31, 2011 7:54 pm
Lactate threshold test protocol

Last post by triangle « Sun Mar 27, 2011 10:24 pm
Replies: 12
by triangle » Wed Mar 23, 2011 3:15 pm

12 Replies

1693 Views

Last post by triangle View the latest post
Sun Mar 27, 2011 10:24 pm
Kurt Kinetic Rock n Roll - does it bob while pedalling?

Last post by steve-waters « Fri Mar 25, 2011 12:21 pm
Replies: 2
by steve-waters » Fri Mar 25, 2011 8:48 am

2 Replies

675 Views

Last post by steve-waters View the latest post
Fri Mar 25, 2011 12:21 pm
International Fitness Week 14th March - 20th March - Join me

Last post by mikesbytes « Tue Mar 15, 2011 10:10 pm
Replies: 8
by mikesbytes » Fri Mar 11, 2011 1:52 pm

8 Replies

1182 Views

Last post by mikesbytes View the latest post
Tue Mar 15, 2011 10:10 pm
The 2nd season syndrome

Last post by mikesbytes « Mon Mar 14, 2011 5:23 pm
Replies: 8
by Strawburger » Thu Mar 10, 2011 4:39 pm

8 Replies

1109 Views

Last post by mikesbytes View the latest post
Mon Mar 14, 2011 5:23 pm
Longer Race Preparation Advice

Last post by jacks1071 « Sat Mar 12, 2011 11:53 am
Replies: 4
by RobRollin » Mon Mar 07, 2011 1:24 pm

4 Replies

638 Views

Last post by jacks1071 View the latest post
Sat Mar 12, 2011 11:53 am
4 rides a week

Last post by foo on patrol « Fri Mar 11, 2011 8:33 pm
Replies: 14
by Toolish » Tue Jan 25, 2011 3:35 pm

14 Replies

1691 Views

Last post by foo on patrol View the latest post
Fri Mar 11, 2011 8:33 pm
The Heart Rate Thread

Last post by clack3rz « Fri Feb 25, 2011 10:54 am
Replies: 134
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by mikesbytes » Mon Jul 26, 2010 11:42 pm
134 Replies

9425 Views

Last post by clack3rz View the latest post
Fri Feb 25, 2011 10:54 am
What type of training?

Last post by duds2u « Tue Feb 15, 2011 9:41 pm
Replies: 6
by Hogga 10 » Sun Jan 23, 2011 11:12 pm

6 Replies

1112 Views

Last post by duds2u View the latest post
Tue Feb 15, 2011 9:41 pm
Wind Trainer Workouts Post Ride

Last post by DanielS « Tue Feb 15, 2011 11:37 am
Replies: 1
by skip9 » Fri Feb 11, 2011 5:58 pm

1 Replies

694 Views

Last post by DanielS View the latest post
Tue Feb 15, 2011 11:37 am
Sports Post Training Nutrition

Last post by apv « Tue Feb 15, 2011 10:12 am
Replies: 26
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by mikesbytes » Mon Feb 15, 2010 10:52 pm
26 Replies

2789 Views

Last post by apv View the latest post
Tue Feb 15, 2011 10:12 am
Online training diary?

Last post by Peacewise « Sat Feb 05, 2011 9:54 pm
Replies: 18
by Jean » Sat Aug 14, 2010 5:34 pm

18 Replies

2075 Views

Last post by Peacewise View the latest post
Sat Feb 05, 2011 9:54 pm
Where to now?

Last post by brawlo « Mon Jan 31, 2011 3:03 pm
Replies: 11
by GaryFM » Sat Jan 29, 2011 3:15 pm

11 Replies

1007 Views

Last post by brawlo View the latest post
Mon Jan 31, 2011 3:03 pm
How to run?

Last post by fatherofmany « Mon Jan 24, 2011 2:59 pm
Replies: 19
by GrumpySmurf » Thu Sep 30, 2010 7:01 pm

19 Replies

3154 Views

Last post by fatherofmany View the latest post
Mon Jan 24, 2011 2:59 pm
Barriers to entry from starting riding to competing?

Last post by stinhambo « Sun Jan 23, 2011 9:58 pm
Replies: 16
by stinhambo » Thu Jan 20, 2011 12:31 am

16 Replies

1149 Views

Last post by stinhambo View the latest post
Sun Jan 23, 2011 9:58 pm
This is harder...

Last post by tripstobaltimore « Fri Jan 21, 2011 8:49 am
Replies: 223
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by toolonglegs » Wed Feb 03, 2010 5:57 pm
223 Replies

10694 Views

Last post by tripstobaltimore View the latest post
Fri Jan 21, 2011 8:49 am

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